stress Archives - Presence

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Silicon Valley Goes to Therapy

Many people in Silicon Valley are realizing that they too are humans with all the joys and challenges it entails. Yet therapy still carries a stigma, especially in the workplace. “Bummed out by the world and their role in it, tech workers are seeking help — and founding some start-ups Read more…

By Presence Staff Writer, 5 years5 years ago

Articles We Like

Stress Can Make You Sick. Take Steps to Reduce It.

Anahad O’Connor from The New York Times published this piece about the dangers of stress and simple measures to start reducing it. “Instead of rolling out of bed and looking at your phone, try the three M’s: mindfulness, movement and mind-set. Take at least 15 minutes to do something that Read more…

By Presence Staff Writer, 5 years5 years ago